Anxiety

Rivanshi Rakhrai




Bharat Express News Network


Anxiety problems can be devastating in extreme circumstances. Remembering that various types of people encounter anxiety problems...

Naps of 90 to 120 minutes usually comprise all stages, including REM and deep slow-wave sleep, which helps to clear your mind, improve memory recall, and recoup lost sleep

It's acceptable to experience negative emotions occasionally. Not every situation calls for a bright side.